A.To be relaxed.
B.To breathe deeply.
C.To forget bad raemories.
D.To avoid nervousness.
A.Assessing our situations frequently.
B.Looking for things we can control.
C.Changing our lifestyles.
D.Taking more challenges.
A.Not using offensive or hurtful language.
B.Using more encouraging words.
C.Not using slang words with old people.
D.Using some popular language with young people.